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Archive for September, 2011

Inner Peace
If you can start the day without caffeine,
If you can always be cheerful, ignoring aches and pains,
If you can resist complaining and boring people with your troubles,
If you can eat the same food every day and be grateful for it,
If you can understand when your loved ones are too busy to give you any time,
If you can take criticism and blame without resentment,
If you can conquer tension without medical help,
If you can relax without alcohol,
If you can sleep without the aid of drugs,

…Then You Are Probably ………
The Family Dog!
By: Delores Arabian

Shared by “Theresa”

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‎’The beginning of love is to let those we love be perfectly themselves, and not to twist them to fit our own image. Otherwise we love only the reflection of ourselves we find in them.’

~ Thomas Merton~
By: Happy & Free to be ME
Shared by “April”

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Life is one beautiful series of events, followed by another beautiful series of events!

When I view this objectively, it is even simpler than that.

Life is one beautiful moment, followed by another beautiful moment and the wonder in all of this is that I create it just as I wish it to be in this moment!

Peace, love, light and blessings
“White Eagle”

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Opening my eyes and viewing my world this morning was overwhelming!

My mind began to race through everything that I need to do, where I need to go, who I need to call, what will be the outcome of each action that I need to take……….then I took a deep breath and allowed my inner being to take over, I slowed down, there was no rapid thought, just a calm relaxation running through my entire body and a knowing that everything will happen today one moment at a time.

Now I know that the day will be one  learning, growth and experience to move myself  forward through life steadily knowing that all is as it is for a purpose!

Peace, love, light and blessings!
“White Eagle”

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  • ‎Life is short, live it.
  • Anger is painful, release it.
  • Fear is weakness, overcome it.
  • Love is rare, embrace it.”

~Buddha Island-
Zen Charm
Shared by “Dan”

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Many years ago I was asked to do a training program outside of my home town that would mean that I would have to leave my secure little home in the woods and move for 3 full months to do this work.  I was excited about training new people to work with people, but at the same time I was apprehensive about my personal abilities and skills, and whether or not I was ready to deliver the program.  At the same time I had met a new partner and he had two children that were young, who in a short period of time had become a very important part of my life.  I had finally found the family that I had dreamed of being a part of  and I had to decide whether or not to leave them for 3 months which sure seemed like a long time to me.   With all of this happening I developed a clot in my leg which left me in great distress mentally, physically, emotionally and spiritually.  What could I do.  I went to the Doctor who immediately looked after the physical problem by placing me on blood thinners, however, the pain persisted and I decided that I would go and do the work that had been placed in front of me.  I remember hobbling onto the ferry that would take me to my new place of employment and away from my secluded life in the woods and it was amazing how my life changed at that time by following through, risking to learn and grow, and move out of my cocoon!  This move was the beginning of a very fulfilling career of training people to help others through training programs.  Wow, what an honor to do this kind of work and see the results.  It was also the beginning of my personal growth in understanding some of my personal issues, as my co-trainer introduced me to an individual who sure helped me to understand me and some of my behaviors very clearly.

Alan, taught a course in psychological self defense and I will be eternally grateful for the understanding I gained at that time through him about the REACHING AND RUNNING SYNDROMES that I create in my life.

Very simply understood, when I am wanting to avoid things, or I am uncertain about taking another step forward my legs and feet can be affected through manifesting aches, pains or problems.  The reaching syndrome will happen and I will know when I am reaching for something that I may believe to be out of my grasp because of low self esteem or other difficulties and I have ended up with pains in my shoulders and arms.  When I acknowledge these pains and the reasons that they may exist in my life, it is certainly miraculous how the pains and difficulties may disappear!.

Thank you Alan for this knowledge, it has assisted me many times to dis create some of the aches and pains that appear in my body!

Peace, love, light and blessings!

“White Eagle”

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Don’t escape when you have a problem because there always is a way to solve it!
–Buddha–
Shared by “Kalika”

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