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Archive for July, 2012

“The entire expression of your life is meant to be poetry in motion as you move in synchronized harmony with the flow of the Universe and attune yourself to the rhythm and pulse of the music of the spheres playing the love theme of your life.”

– Dr Jeff Mullan –

Shared by “White Eagle”

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Shared by “Brenda”

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Be the Creator you truly are
A victim survives
A Creator thrives and takes one’s own responsibility
for Rising Life
Shared by “Brenda”

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THOUGHT FOR TODAY

 
‎”Be happy for this moment. This moment is your life.”
– Omar Khyyam ~ ♥ ~
Shared by “Brenda”

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When you focus on something no matter what it happens to be, you are really calling it into existance.
Shared by “Maggie and Kalika”

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 Permaculture‘s photo

Ten Great Health Benefits of Eating Cherries

1. Cherries, known as a “super-fruit”, are packed with antioxidants called anthocyanins which aid in the reduction of heart disease and cancer.
2. Cherries are one of the few food sources that c…ontain melatonin, an antioxidant that helps regulate heart rhythms and the body’s sleep cycles.
3. Cherries are an excellent source of beta carotene (vitamin A). In fact they contain 19 times more beta carotene than blueberries and strawberries.
4. Cherries are rich in vitamins C, E, potassium, magnesium, iron, folate and fiber.
5. Cherries are referred to as “brain food”, aiding in brain health and in the prevention of memory loss.
6. Because cherries contain anthocyanins, they can reduce inflammation and symptoms of arthritis and gout.
7. Eating cherries reduces the risk of diabetes.
8. Cherries are a good source of fiber which is important for digestive health.
9. Cherries are a great snack or dessert choice important for weight-maintenance.
10. Because of their powerful anti-inflammatory benefits, cherries are said to reduce pain and joint soreness for runners and athletes after workouts.

Shared by “Kalika”

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Love is Free and it sets you Free
Shared by “Brenda”

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W e never learn important things by being told.  We have to find out for ourselves.  

~ Paulo Coelho ~

Shared by “Missr Holland”

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“The secret to a wonderful life is that you don’t have to have the best of everything. You only have to make the best of everything by extracting all the magic and magnificence in that moment and then the Universe arranges to deliver the best of everything that matches your mindset.”

– Dr Jeff Mullan-

Shared by “White Eagle”

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Share the Wisdom
Shared by “Kalika”

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