When I woke up this morning and put my feet on the ground I was grouchy!
I began to complain about it being too early to get up, the cat was meowing, that bugged me, the dog wanted food and wanted out, and all I wanted to do was get back into bed and cover my head with the blankets and stay there with my bad mood!
I did get up, get moving, talked with the cat, took the dog out for a quick walk in the very fresh air. Amazingly by the time I came back in my mood had changed and I was no longer Grouchy!
I will be consciously aware of my moods and feelings, and if I feel grouchy I will go for a short walk.
How was your mood when you woke up today?
Peace, love, light and blessings