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Posts Tagged ‘emotions’

When we choose love, forgiveness, joy & peace we create the perfect environment for our mind, body, & emotions to heal.

We are all in this together.
Emmanuel

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“Our feelings and emotions are like the tides of the ocean – never constant and ever-changing – as unpredictable as waves. So expect to feel the unexpected as your emotions wash through you, over you, within you and around you on the shores of your soul. Ride the tide of your feelings wherever they flow.” – Dr @[1013634033:2048:Jeff Mullan]Jeff Mullan
“Our feelings and emotions are like the tides of the ocean – never constant and ever-changing – as unpredictable as waves. So expect to feel the unexpected as your emotions wash through you, over you, within you and around you on the shores of your soul. Ride the tide of your feelings wherever they flow.”


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WORDS OF WISDOM

‎”Attempting to suppress emotions is dysfunctional; it does not work. Emotions are energy: E-motion = energy in motion. It is supposed to be in motion, it was meant to flow.

Emotions have a purpose, a very good reason to be – even those emotions that feel uncomfortable. Fear is a warning, anger is for protection, tears are for cleansing and releasing. These are not negative emotional responses! We were taught to react negatively to them. It is our reaction that is dysfunctional and negative, not the emotion.

Emotional honesty is absolutely vital to the health of the being. Denying, distorting, and blocking our emotions in reaction to false beliefs and dishonest attitudes causes emotional and mental disease. This emotional and mental disease causes physical, biological imbalance which produces physical disease.”

Shared by “Missr Holland”

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To transform your wounded ego into a healthy ego, allow all your thoughts and emotions to come to the surface and be expressed without control, judgment, or blame. Take a risk to surrender to love and forgiveness. If you feel like crying, laughing, or expressing your sadness or joy, allow yourself to do so. Learning to trust what you feel and giving yourself permission to express it openly, honestly, and without shame will help to open your wounds and heal whatever pain you are feeling in your heart. A simple truthful expression can release you from the burden of your suppressed mental and emotional suffering and pain and will transform your wounds into more awareness and health.

Shared by “Brigitta”

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Jeff Mullan

“Our feelings and emotions are like the tides of the ocean – never constant and ever-changing – as unpredictable as waves. So expect to feel the unexpected as your emotions wash through you, over you, within you and around you on the shores of your soul. Ride the tide of your feelings wherever they flow.”

– Dr Jeff Mullan

Shared by “White Eagle

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‎”Humans are not the only beings on earth that have feelings and emotions..”
Shared by “Redberry” Chantal

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Amazing information and sharing!

Peace, love, light and blessings!

“White Eagle”

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Disturbing emotions not only disturb our own state of mind, they also disturb the minds of others. Self-centredness gives rise to fear and insecurity, which in turn creates distrust. This is why having an altruistic attitude brings a great sense of happiness and peace of mind.

Dalai Lama

Shared by “White Eagle”

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“Your power to attract circumstances into your life comes from what you are thinking and feeling at this moment. So go with the positive thoughts and attitudes and flow with good feelings and emotions. Then your life has to change for the better.”

– DrJeff Mullan II

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My physical body sure makes me aware of what is going on in my world when I am not listening to my mind, emotions and spirit!

I woke up this morning with a Charley Horse in my Leg…..once again!

Finally I had to acknowledge that I sure am nervous about stepping out into the world and letting everyone know that I have written and published a book. I sometimes believe that I am afraid of nothing, put the thoughts in the back of my mind and go on mindlessly until my body makes me pay attention! I got it now!

Back off Charley Horse!

What does your body tell you?
Peace, love, light and blessings!
“White Eagle”

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