Posts Tagged ‘physical’

Shared by “Nancy”

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Always act out of Love,…
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Shared by “Michael”

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Time to wake up ♥</p><p>http://www.youtube.com/user/UniverseExplorersTV
Shared by “Bonnie”

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        TUMERIC IS a powerful herb known for its anti-cancer and tumorsuppressing propertiesThe active ingredient in turmeric is curcumin. Tumeric has been used for over 2500 years in India, where it was most likely first used as a dye.The medicinal properties of this spice have been slowly revealing themselves over the centuries. Long known for its anti-inflammatory properties, recent research has revealed that turmeric is a natural wonder, proving beneficial in the treatment of many different health conditions from cancer to Alzheimer’s disease.

Here are 20 reasons to add turmeric to your diet:

1. It is a natural antiseptic and antibacterial agent, useful in disinfecting cuts and burns.

2. When combined with cauliflower, it has shown to prevent prostate cancer and stop the growth of existing prostate cancer.

3. Prevented breast cancer from spreading to the lungs in mice.

4. May prevent melanoma and cause existing melanoma cells to commit suicide.

5. Reduces the risk of childhood leukemia.

6. Is a natural liver detoxifier.

7. May prevent and slow the progression of Alzheimer’s disease by removing amyloyd plaque buildup in the brain.

8. May prevent metastases from occurring in many different forms of cancer.

9. It is a potent natural anti-inflammatory that works as well as many anti-inflammatory drugs but without the side effects.

10. Has shown promise in slowing the progression of multiple sclerosis in mice.

11. Is a natural painkiller and cox-2 inhibitor.

12. May aid in fat metabolism and help in weight management.
13. Has long been used in Chinese medicine as a treatment for depression.

14. Because of its anti-inflammatory properties, it is a natural treatment for arthritis and rheumatoid arthritis.

15. Boosts the effects of chemo drug paclitaxel and reduces its side effects.

16. Promising studies are underway on the effects of turmeric on pancreatic cancer.

17. Studies are ongoing in the positive effects of turmeric on multiple myeloma.

18. Has been shown to stop the growth of new blood vessels in tumors.

19. Speeds up wound healing and assists in remodeling of damaged skin.

20. May help in the treatment of psoriasis and other inflammatory skin conditions.

Turmeric can be taken in powder or pill form. It is available in pill form in most health food stores, usually in 250-500mg capsules.

Once you start using turmeric on a regular basis, it’s fun to find new ways to use it in recipes. My favorite way to use it is to add a pinch of it to egg salad. It adds a nice flavor and gives the egg salad a rich yellow hue.

Contraindications: Turmeric should not be used by people with gallstones or bile obstruction. Though turmeric is often used by pregnant women, it is important to consult with a doctor before doing so as turmeric can be a uterine stimulant.

Shared by “Kalika”
I wanted to publish this today because I tend to publish articles that are more based on the Mental, Emotional and Spiritual parts of our human beingness, however, it is also very important to have the Physical body looked after and balanced as well. When we are balanced Mentally, Physically, Emotionally and Spiritually our soul’s journey in one of love, light and compassion.   I was told by a psychic some time ago that my physical body required tumeric and I began taking 1 teaspoon of tumeric twice a day, and my physical being has improved a whole lot since I began this process.  I now feel balanced in life!
I pass this along to you today for you if you choose to do something simple, preventative, and healthy for your physical body!
Peace, love, light, balance and blessings!
“White Eagle”

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This is a question that people frequently ask me!

Each time I am asked this question I need to count my blessings because I have only encountered a few negative spirits in my life!

Today I choose to be in spirit / my inner being/ soul, knowing that I am loved, safe and protected as I journey through life, and I know that I am grounded, safe and secure in my physical body!

This information and this story comes from my personal perspective and beliefs based on my life experiences:

When I was a young child I used to get visits from what I referred to then as the boogie man, because I did not know how to stay grounded!

When the boogie man would arrive (usually at night)I learned to hide my head under the covers, tell the boogie man to leave me alone, peak my head back out from under the covers and face the rest of my night, sleeping soundly, with my blankets wrapped all around me, with only my nose sticking out but I was boogie man free!

I give thanks to my mother who, during my very young years, instructed me to just tell them to go away and leave me alone!   I have not run into the boogie man in a negative sense, in a very long time, however, I certainly have felt negativity at times and I no longer hide I just tell them to leave in no uncertain terms, and you know what, they follow instructions well!

Setting boundaries applies to all facets of my life  mental, physical, emotional and spiritual!

If I think, feel, sense, or believe that negativity is around I  set my boundaries, stay loved, safe and protected knowing that I have guides with me to care for me and I stay grounded in my physical being!

I know that  polarities exist in all realms and understanding my boundaries, using the words YES and NO can sure save me hassels in my world here on earth plane and beyond.

Thank you Creator for my ability to know what I know, the safety that exists within me to deal with what I need to deal with and to choose what I choose in my life through understanding my beliefs  in all realms!

This is called self awareness, self care and love for me!

Where I learn to deal with the negativity of spirit is here on earth plane where there is negativity around all the time.   I am continually learning how to deal with it right here, right now and this is where my self care begins in all realms!

What is your perspective and belief based on your life experience and information?

Peace, love, light and blessings!

“White Eagle”

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I have noticed when I am mentally exhausted, my body becomes physically tired, I feel emotionally drained and I also sense that I am not spiritually connected.

Understanding the fine art of balancing all of these important parts of my beingness is sure important now during these fast paced and changing times!

Peace, love, light, blessings and balance to us all today!
“White Eagel”

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I sure dislike being unwell!
I never before acknowledged the fact that illness stems from other stressors that occur in my life. When I do not acknowledge these stressess in my life, my body kicks in and says!

“Will you pay attention to this”!!!!!!!!!!!!!!

Having to stay still. quiet and acknowledge all that is happening with me Mentally, Physically, Emotionally and Spiritually does not come easily for me, however, it does come and I will be happy and well!

Peace, love, light, blessings and rest to us all to calm the stress that exists in our world.

“White Eagle”

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Today there is much talk of wellness in our world!

Strange how we do not break it down to Mental, Physical, Emotional and Spiritual Wellness!

We exist in a world of polarity and in this polarized world where can we find the balance that we need to be functioning and O.K. with life?

There are those who are Mentally unwell, those who are physically unwell, those that are emotionally unwell, but how often to we hear of those who are spiritually unwell and what does that mean to us today?

In order to find the balance that we require in our lives, we need to be accountable for who we are, where we are, what we do, be consciously aware and own the reasons for our personal  lack of balance before we can be functional, well and whole.

What stops you from being accountable for your wellness Mentally, Physically, Emotionally and Spiritually?

Peace, love, light and blessings as you journey forward finding the balance that is important to you in your life!

“White Eagle”

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