Beni Barbagallo
Shared by “Dr. Jeff Mullan”
Archive for the ‘A MESSAGE FOR YOUR BODY’ Category
A MESSAGE FOR YOUR BODY
Posted in A MESSAGE FOR YOUR BODY, Brenda, tagged Reflexology on October 31, 2013| Leave a Comment »
A MESSAGE FOR YOUR BODY
Posted in A MESSAGE FOR YOUR BODY, Rory, tagged healing on October 27, 2013| Leave a Comment »
A MESSAGE FOR YOUR BODY
Posted in A MESSAGE FOR YOUR BODY, Dr. Jeff Mullan, tagged benefits of meditation on October 18, 2013| Leave a Comment »
“Meditation is not a way of making your mind quiet. It’s a way of entering into the quiet that’s already there – buried under the 50,000 thoughts the average person thinks every day.”
~ Deepak Chopra –
Shared by “Dr Jeff Mullan“
A MESSAGE FOR YOUR BODY
Posted in A MESSAGE FOR YOUR BODY, Dr. Jeff Mullan, tagged 10 minute walk, Walk to increase happiness on October 15, 2013| Leave a Comment »
When I came into the house to the computer this morning look what I found!
iReleaseEndorphins
Shared by “Dr. Jeff Mullan”
A MESSAGE FOR YOUR BODY
Posted in A MESSAGE FOR YOUR BODY, Muriel, tagged cinnamon, colds, honey on October 9, 2013| 1 Comment »
A MESSAGE FOR YOUR BODY
Posted in A MESSAGE FOR YOUR BODY, Sarah, tagged honey, lasts for over 3000 years on October 1, 2013| Leave a Comment »
A MESSAGE FOR YOUR BODY
Posted in A MESSAGE FOR YOUR BODY, Tanya, tagged Reiki Breath of life on September 16, 2013| 1 Comment »
The very first thing I noticed when I began learning Reiki, was my breathing. Soon as the Reiki was on my breathing would become more calm and relaxed. Breath work helps to bring breath awareness and breathing techniques for enhancing the human, physical, emotional, and spiritual condition. Breath work is a way to open ourselves more fully to our spirit.Breath work releases repressed emotional issues from the cellular level, relieves stress, anxiety, fear issues, and blocked energies. The health benefits alone are worth the effort to expand the capacity of the lungs and increase oxygen absorption, improving energy and physical well being. As a part time practitioner I have days where I work on up to 6-8 people a day, there is no time for me to go have a massage later, I use a lot of breath work, to keep me grounded and to clear away tiredness or pain.
A MESSAGE FOR YOUR BODY
Posted in A MESSAGE FOR YOUR BODY, White Eagle, tagged Benefits of beets on September 14, 2013| Leave a Comment »
A MESSAGE FOR YOUR BODY
Posted in A MESSAGE FOR YOUR BODY, Karen, tagged Natural cures on September 9, 2013| 1 Comment »
